Sound Healing 101 2 Hour Workshop & Experience

Unlock the transformative power of sound at our Sound Healing 101 Workshop, hosted by the esteemed instructor from the Sound Healing Academy, Molly Adkins! Join us at Symmetry Collective on April 20, 2024, from 4 pm to 6 pm, for an enlightening session that promises to elevate your wellness journey. 🌟

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In the first portion of this event, you will learn and practice foundational techniques using tuning forks, specifically the “Body Tuners”, for self care and as an add-on in your holistic practice such as massage, reiki, acupressure and life coaching. Tuning forks are a non-invasive tool for:

Pain Management: Tuning forks can help stimulate circulation, reduce inflammation, and promote tissue regeneration, as well as stimulate the body’s natural healing mechanisms.

Energy Balancing: Tuning forks are used to rebalance and align the body’s energy, resulting in improved overall energy levels, emotional stability, and a sense of well-being.

Stress Reduction: The gentle vibrations of the tuning forks promote a state of calmness and activate the relaxation response, which may help in alleviating symptoms associated with anxiety and depression.

While it is not necessary to have your own tuning forks for practice during this workshop, feel free to bring your own. This technique is for unweighted tuning forks tuned to a perfect 5^th [C & G] which are labeled Body Tuners by Dr. John Beaulieu. If you are not sure if yours are a 5^th, bring them and Molly will help you figure it out.

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The second portion of this event, you will experience a full soundscape of healing vibrations of crystal singing bowls, Tibetan singing bowls, buffalo drum, gongs, chimes, tuning forks, rattles and voice. A ‘sound bath’ is a holistic approach to self-care and well-being, promoting relaxation, energy balance, and inner harmony.

Relaxation: As the mind focuses on the auditory experience, it can quiet the chatter of everyday thoughts, allowing for a sense of tranquility and inner peace to emerge.

Chakra Alignment: The instruments emit frequencies that help clear blockages and restore the flow of energy throughout the body.

Enhanced Meditation: The rhythmic and melodic sounds create a conducive environment for entering a meditative state, facilitating a deeper connection with oneself and the present moment. Participants may experience heightened awareness and increased mental clarity.

Your facilitator Molly Adkins is an instructor for the number 1 globally-recognized sound healing training group, the Sound Healing Academy. She also runs her own business Sacred Sound Healing in Manitou Springs, CO.